Eating healthy is more critical than ever during pregnancy. Eating for two really means that you are making healthy choices for two.
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A healthy diet is an important part of a healthy lifestyle at any time, but is especially vital if you’re pregnant or planning a pregnancy.
Pregnancy nutrition: Healthy-eating basics. Smart food choices are the cornerstone of pregnancy nutrition. Find out what — and how much — to eat.
Continued Can I Diet While Pregnant? No. Do not diet or try to lose weight during pregnancy — both you and your baby need the proper nutrients in order to be healthy.
When you’re pregnant, eating healthy foods is more important than ever. You need more protein, iron, calcium, and folic acid than you did before pregnancy.
Eating healthy during pregnancy can be easy (and delicious!) if you follow a few basic guidelines. Learn which foods to avoid, how to satisfy a sweet tooth,
Eating healthy foods while pregnant can help you have a healthy baby. Follow these food guidelines to make sure you’re eating healthy.
What should my diet during pregnancy be? Can I go on a diet during pregnancy? Eating healthy is an essential part of being pregnant.
Eating healthy when you’re pregnant can be hard: You have crazy cravings and an even crazier schedule. But eating right is important for your growing baby, so check